Do you need a little encouragement today?
I have just found this inspiring text on Paulo Coelho's Blog:
Believing in the impossible - Part 1
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Thursday, February 26, 2009
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Zen Saying
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Have You Ever Heard About Autogenic Training?
Unlike in Europe, Autogenic Training is relatively unknown in the US.
Autogenic Training is a self-relaxation technique, so efficient that it has been used by NASA, the American Space Agency.
You can learn it with my Self-Study Program or by taking an online class.
Learn more by visiting my website: www.developserenity.com.
Autogenic Training is a self-relaxation technique, so efficient that it has been used by NASA, the American Space Agency.
You can learn it with my Self-Study Program or by taking an online class.
Learn more by visiting my website: www.developserenity.com.
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My Book Recommendations
- Stephen Levine, A Year to Live. How to Live This Year as if it Were Your Last
- The Soul of Rumi
- Wayne Muller, Sabbath. Finding Rest, Renewal, and Delight in Our Busy Lives
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